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Canada has won their fourth medal of the Sochi Games, a silver in the figure skating team event. . Kevin Reynolds started the second day of the team event finishing second in the mens free skate before Kaetlyn Osmond finished fifth in the ladies free skate. With the team guaranteed to finish second, Tessa Virtue and Scott Moir wrapped up the event finishing second in pairs. More details to follow. . Canada will host the second stop on the circuit, the 2014 Skate Canada International in Kelowna, British Columbia from October 31 - November 2, 2014 at Prospera Place. . In five games last month, Billings led all scorers with 11 goals, 27 assists and 38 points as the Rock posted a 2-3 record. . There are practical ideas, like this Chewbaca inspired Star Wars jerseys. Star Wars themed jerseys for the Toledo Mud Hens.For those not familiar with Reddit or AMAs, its an acronym for "Ask Me Anything" and its a great way for an athlete or a celebrity to talk to his or her fans directly and in a community setting. While the hour to ask Terrence a question has come and gone, weve curated some of the highlights both in text and video form for you here on BarDown. Check out some of the best Q&A here. Terrence offered proof of life early on viaa Twitter and the questions came rolling in. . Proof that its me http://t.co/7odDVooQIc pic.twitter.com/Me4MPTvueL — Terrence Ross (@T_DotFlight31) March 13, 2014 T-Ross didnt duck any of the tough questions, including pouring in 50, posterizing the Manimal as well as Vinsanitys legacy in Toronto. He even showed a lot of love for the Laker dynasty in picking his "NBA Mount Rushmore". ' ' ' Canada has won their fourth medal of the Sochi Games, a silver in the figure skating team event. . Kevin Reynolds started the second day of the team event finishing second in the mens free skate before Kaetlyn Osmond finished fifth in the ladies free skate. With the team guaranteed to finish second, Tessa Virtue and Scott Moir wrapped up the event finishing second in pairs. More details to follow. . Canada will host the second stop on the circuit, the 2014 Skate Canada International in Kelowna, British Columbia from October 31 - November 2, 2014 at Prospera Place. . In five games last month, Billings led all scorers with 11 goals, 27 assists and 38 points as the Rock posted a 2-3 record. . There are practical ideas, like this Chewbaca inspired Star Wars jerseys. Star Wars themed jerseys for the Toledo Mud Hens.For those not familiar with Reddit or AMAs, its an acronym for "Ask Me Anything" and its a great way for an athlete or a celebrity to talk to his or her fans directly and in a community setting. While the hour to ask Terrence a question has come and gone, weve curated some of the highlights both in text and video form for you here on BarDown. Check out some of the best Q&A here. Terrence offered proof of life early on viaa Twitter and the questions came rolling in. . Proof that its me http://t.co/7odDVooQIc pic.twitter.com/Me4MPTvueL — Terrence Ross (@T_DotFlight31) March 13, 2014 T-Ross didnt duck any of the tough questions, including pouring in 50, posterizing the Manimal as well as Vinsanitys legacy in Toronto. He even showed a lot of love for the Laker dynasty in picking his "NBA Mount Rushmore". ' ' '

nfl usa shop May 16, 2017; Nashville, TN, USA; Anaheim Ducks right wing Jakob Silfverberg (33) reacts after a goal by Nashville Predators defenseman Roman Josi (59) during the third period in game three of the Western Conference Final of the 2017 Stanley Cup Playoffs at Bridgestone Arena. Mandatory Credit: Christopher Hanewinckel USA TODAY Sports
In this mock I going to be using two protection plans, the 7 3 1 scheme which covers seven forwards, three defensemen and one goalie. And a 4 4 1 scheme which covers four forwards, four defensemen and one goalie. I also have a few players waiving their NMC (no movement clause) in order for teams to protect someone younger and more influential players on the team.
Anaheim is in a tough position moving forward, whichever plan they go with they are going to lose someone good in my 4 4 1 plan I atleast having them save four important defensemen and offenseman.