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www.danceogledalo.com • Виж темата - สุขภาพ เครื่องดื่มลดน้ำหนัก แค่ดื่มเป็นประจำ ก็ผอมได้

สุขภาพ เครื่องดื่มลดน้ำหนัก แค่ดื่มเป็นประจำ ก็ผอมได้

Когато танците станат много важни за вас

สุขภาพ เครื่องดื่มลดน้ำหนัก แค่ดื่มเป็นประจำ ก็ผอมได้

Мнениеот thorng » 10 Ное 2018 04:26



สุขภาพยุคนี้สาวๆสนใจสุขภาพ ต้องการลดน้ำหนัก จะทานอาหารคลีนทุกมื้อก็ไม่ไหว หรือมื้อเย็นทานสลัดบ่อยๆก็เบื่อ วันนี้มีเมนูลดน้ำหนักแบบง่ายๆและอร่อย สดชื่นมาฝากกันค่ะ

1.น้ำแตงโมปั่น

แตงโมมีแคลอรี่ต่ำ หาง่าย มีทุกฤดูกาล มีกากใยสูง มีสารอาหารสำคัญที่ร่างกายต้องการครบถ้วน ทานแล้วอิ่มง่าย ร่างกายขับปัสสาวะทำให้ขับน้ำส่วนเกินออกจากร่างกายได้ ลดอาการบวมน้ำhttp://www.carnatica.net/rasika/viewtopic.php?f=2&t=48063&sid=33da55e63859ab4ff9ed41cbd73d409b
thorng
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