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www.danceogledalo.com • Виж темата - นมไขมันต่ำ ดีต่อสุขภาพ ไม่ทำให้อ้วนจริงหรือ?สุขภาพ

นมไขมันต่ำ ดีต่อสุขภาพ ไม่ทำให้อ้วนจริงหรือ?สุขภาพ

ХАЙДЕ да танцуваме, малко и на думи. Често задавани въпроси, много отговори и дискусии ;-)

นมไขมันต่ำ ดีต่อสุขภาพ ไม่ทำให้อ้วนจริงหรือ?สุขภาพ

Мнениеот thorng » 17 Авг 2018 11:47

Изображение

หากเราประกาศกร้าวต่อหน้าเพื่อนๆ ว่า เราอยากกินคลีน อยากสุขภาพดี สิ่งแรกๆ ที่ทุกคนทราบดี สุขภาพคือเราต้องทานอาหารที่มีไขมันน้อยลง เพราะมันทำให้อ้วน และก่อให้เกิดปัญหาสุขภาพหลาย ๆ อย่างตามมา หรือแม้กระทั่งนม ทุกคนก็แนะนำให้ดื่มนมไขมันต่ำ แถมยังยืนยันความดีงามของนมไขมันต่ำได้อีกทาง จากการที่บรรดาโรงเรียนในสหรัฐอเมริกา เลือกนมไขมันต่ำมาให้นักเรียนดื่ม

แต่ในช่วงหลัง ๆ มานี้ เราจะเห็นข่าวและการรณรงค์ต่อต้านการบริโภคนมไขมันต่ำมากขึ้นเรื่อย ๆ พร้อมมีการนำผลการวิจัย ออกมาเปิดเผยว่า การดื่มนมที่มีไขมันปกติ เป็นผลดีต่อร่างกายมากกว่านมไขมันต่ำ ข้อเท็จจริงเป็นอย่างไร มาหาคำตอบกันค่ะ
thorng
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